Memorial Hermann IRONMAN Texas
APRIL 26, 2025
Memorial Hermann IRONMAN Texas draws athletes and spectators to The Woodlands from around the world each year. The triathlon leads athletes along a 2.4-mile swim, 112-mile bike, and 26.2-mile run throughout The Woodlands and its surrounding areas. The race starts with a swim that takes place in Lake Woodlands and ends with a run entirely within The Woodlands that concludes with a finish along the picturesque Woodlands Waterway across The Waterway Avenue Bridge.

Town Green Park
Town Green Park is a four-acre green space that features a large lawn that plays host to some of the largest events in The Woodlands like The Woodlands Waterway Arts Festival... Learn More
Lake Woodlands
The Woodlands is known as an oasis on the water surrounded by the woods, and Lake Woodlands is a premier spot to experience it firsthand. This 200-acre freshwater lake offers... Learn More
Places to Stay
When you book a room in The Woodlands, you’ll rest easy knowing all of our hotels offer prime locations, amenities and value regardless of where you stay. If that doesn’t... Learn More
Lakes Edge Boat House
The best way to take advantage of the mild weather and abundance of water throughout The Woodlands is to spend the day paddle boarding or kayaking in The Woodlands. Lakes Edge... Learn More
Town Center Trolley
The Trolley provides easy transportation along a 4.1-mile route connecting The Woodlands Mall, Market Street, The Woodlands Waterway, and Hughes Landing. This free... Learn More
Hughes Landing
Hughes Landing is a 66-acre mixed-use upscale “lifestyle” development that features Restaurant Row. Here can you go to enjoy great food, live music, shopping, the arts, boat... Learn More
Visitor Info Center
The Visitor information desk at Market Street offers a variety of services and assistance to visitors of The Woodlands. Through a partnership between Market Street and Visit... Learn More
Market Street
Market Street offers luxury boutique shopping in an open-air main street atmosphere. You’ll love their complimentary umbrellas and on-site concierge with a bag check and... Learn More
The Woodlands Mall
Head to The Woodlands Mall, a distinguished fashion center with more than 160 shops and restaurants under one roof, for unbelievable finds. This luxury mall has fine dining,... Learn More
Riva Row Boat House
The best way to take advantage of the mild weather and abundance of water throughout The Woodlands is to spend the day paddle boarding or kayaking in The Woodlands. Riva Row... Learn More
Swan Boats
Enjoy a fun afternoon pedaling down The Woodlands Waterway on a swan boat. Riva Row Boat House offers a variety of rentals for water recreation including swan boats, water... Learn More
Waterway Square
Waterway Square features a water fountain with synchronized choreography to music, along with a variety of outdoor art. The one-acre public plaza is the home of Waterway... Learn More
The Woodlands Waterway
The Woodlands Waterway can be considered the lifeblood of the city. It winds through the Town Center, spilling into Lake Woodlands and connecting all the attractions along its... Learn More
The Cynthia Woods Mitchell Pavilion
The Woodlands is home to The Cynthia Woods Mitchell Pavilion, one of the most popular places for concerts and live music. Consistently ranked as one of the “Top 10 Outdoor... Learn More
Texas TreeVentures
Texas TreeVentures is an outdoor aerial adventure course that will have you climbing to new heights! Set amongst the trees, this unique course is both mentally and physically... Learn More
Golf
From disc golf with the family or a serious round of PGA approved golf with the gang, The Woodlands area has plenty of options to fulfill all of your golf needs. Area courses... Learn MoreSPECTATORS WELCOME
Across all IRONMAN series events that took place in 2024, athletes ranked Memorial Hermann IRONMAN Texas 1st in Best Run Course in North America and 4th in Best Run Course Globally. It's considered one of the most spirited run courses on the circuit thanks to the spectators that come to cheer on triathletes.
Everyone is welcome to watch and cheer on IRONMAN participants, especially at the finish line on Waterway Avenue and the lively "Hippie Hollow" along The Woodlands Waterway. This section of the run course gives triathletes a boost during their run, featuring costumed performers, music, tie-dye banners and lots of cheering from the sidelines.
IRONKIDS & DOGGIE DASH
The Children’s Memorial Hermann Texas 2025 IRONKIDS Fun Run offers young athletes the opportunity to feel the excitement of competition while enjoying the outdoors and promoting healthy living. Running clubs are welcome. Each athlete receives a “Goodie Bag” with a race bib, shirt, and a finisher medal, as well as the pride of calling themselves an IRONKID.
Doggie Dash is back for 2025! The Doggie Dash will follow the children’s runs. Dogs must be leashed and vaccinated. Each dog will receive a bandana and a finisher dog tag medal.
THERE ARE THREE RACES TO CHOOSE FROM:
- Half mile (ages 3-8 years) or mile (ages 5-17 years)
- Toddler Dot Trot - 80 ft. (Independent walkers, age 1-3 years)
- Diaper Dash - 26.2 ft. (Independent crawlers, under 2 years of age
- Doggie Dash
Each athlete will receive a goodie bag with a race bib, finisher shirt, and medal. Activities begin at 8:30 a.m. and opening ceremonies/warm-up begins at 9:30 a.m.
Special Offers for Race Participants
SAVE ON SHOPPING, MEALS & ENTERTAINMENT
Get the most out of your vacation to The Woodlands by using these offers from hotels, attractions, and restaurants. Check back often as new offers are added daily.
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